Ilya Efremenko 1:03 row
133m
Meters
1:03.9
Time
4:00.2
Pace
6
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 119 |
September 09, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 133m | 4:00.2 | 25 | 386 | 15 |
| 1:03.9 | 133m | 4:00.2 | 25 | 386 | 15 |
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Workout Graph
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