Ilya Efremenko 7:07 row
1,305m
Meters
7:07.1
Time
2:43.6
Pace
69
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 12 |
| Stroke Count | 87 |
| Drag Factor | 120 |
September 10, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,305m | 2:43.6 | 80 | 574 | 12 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 12 |
| 7:07.1 | 395m | 2:40.8 | 84 | 589 | 13 |
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