Ilya Efremenko 50:00 row
11,894
Meters
50:00.0
Time
2:06.1
Pace
748
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
September 14, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,894 | 2:06.1 | 174 | 900 | 748 | 20 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 146 | 20 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 20 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 20 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 20 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 155 | 21 |
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Workout Graph
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