Ilya Efremenko 6:00 row
1,084m
Meters
6:00.1
Time
2:46.0
Pace
56
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 186 |
September 15, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,084m | 2:46.0 | 76 | 562 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 6:00.1 | 159m | 3:08.9 | 52 | 478 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.