Ilya Efremenko 10:04 row
1,991m
Meters
10:04.8
Time
2:31.8
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 139 |
| Drag Factor | 116 |
September 16, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,991m | 2:31.8 | 100 | 643 | 14 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 14 |
| 10:04.8 | 970m | 2:37.1 | 90 | 610 | 14 |
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Workout Graph
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