Ilya Efremenko 9:19 row

2,000m

Meters

9:19.7

Time

2:19.9

Pace

116

Calories

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count179
Drag Factor124

September 18, 2020 15:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:19.7 2,000m 2:19.9 128 739 19
5:00.0 1,098m 2:16.6 137 772 25
9:19.7 903m 2:23.7 118 705 13

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Workout Graph

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