Ilya Efremenko 55:00 row
13,456m
Meters
55:00.0
Time
2:02.6
Pace
872
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
September 21, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,456m | 2:02.6 | 190 | 953 | 22 |
| 11:00.0 | 2,687m | 2:02.8 | 189 | 950 | 22 |
| 22:00.0 | 2,659m | 2:04.1 | 183 | 930 | 22 |
| 33:00.0 | 2,669m | 2:03.6 | 185 | 937 | 22 |
| 44:00.0 | 2,686m | 2:02.8 | 189 | 949 | 22 |
| 55:00.0 | 2,754m | 1:59.8 | 203 | 1000 | 22 |
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Workout Graph
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