Ilya Efremenko 5:37 row
1,040m
Meters
5:37.8
Time
2:42.4
Pace
55
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 113 |
September 21, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,040m | 2:42.4 | 82 | 581 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 5:37.8 | 136m | 2:18.9 | 130 | 748 | 16 |
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