Ilya Efremenko 4:44 row
1,003m
Meters
4:44.9
Time
2:22.0
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 71 |
| Drag Factor | 123 |
October 09, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,003m | 2:22.0 | 122 | 720 | 15 |
| 4:44.9 | 1,004m | 2:21.8 | 123 | 721 | 15 |
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Workout Graph
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