Ilya Efremenko 1:43 row
204m
Meters
1:43.5
Time
4:13.6
Pace
10
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 16 |
Stroke Count | 27 |
Drag Factor | 124 |
October 13, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.5 | 204m | 4:13.6 | 21 | 373 | 16 |
1:43.5 | 205m | 4:12.4 | 22 | 374 | 16 |
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