Ilya Efremenko 50:00 row
11,597m
Meters
50:00.0
Time
2:09.3
Pace
716
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 131 |
October 15, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,597m | 2:09.3 | 162 | 856 | 19 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 20 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 19 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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