Ilya Efremenko 1:42 row

205m

Meters

1:42.0

Time

4:08.7

Pace

10

Calories

Average Watts23
Calories Per Hour378
Stroke Rate12
Stroke Count20
Drag Factor113

October 16, 2020 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.0 205m 4:08.7 23 378 12
1:42.0 205m 4:08.7 23 378 12

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Workout Graph

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