Ilya Efremenko 3:40 row
504
Meters
3:40.2
Time
3:38.4
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 14 |
| Stroke Count | 53 |
| Drag Factor | 138 |
November 20, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 504 | 3:38.4 | 34 | 415 | 14 |
| 3:40.2 | 505 | 3:38.0 | 34 | 416 | 14 |
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Workout Graph
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