Ilya Efremenko 2:17 row

508m

Meters

2:17.3

Time

2:15.1

Pace

30

Calories

Average Watts142
Calories Per Hour788
Stroke Rate17
Stroke Count39
Drag Factor161

December 02, 2020 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.3 508m 2:15.1 142 788 17
2:17.3 509m 2:14.8 143 790 17

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Workout Graph

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