Ilya Efremenko 5:02 row
1,158m
Meters
5:02.0
Time
2:10.3
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 175 |
December 03, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,158m | 2:10.3 | 158 | 843 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 |
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