Ilya Efremenko 3:23 row
607m
Meters
3:23.5
Time
2:47.6
Pace
31
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 170 |
December 06, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 607m | 2:47.6 | 74 | 555 | 21 |
| 3:23.5 | 607m | 2:47.6 | 74 | 555 | 21 |
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Workout Graph
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