Ilya Efremenko 2:14 row
507m
Meters
2:14.6
Time
2:12.7
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 160 |
December 09, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 507m | 2:12.7 | 150 | 814 | 16 |
| 2:14.6 | 508m | 2:12.4 | 151 | 818 | 16 |
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Workout Graph
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