Ilya Efremenko 3:33 row
649m
Meters
3:33.9
Time
2:44.7
Pace
33
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 143 |
December 10, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.9 | 649m | 2:44.7 | 78 | 569 | 18 |
| 3:33.9 | 649m | 2:44.7 | 78 | 569 | 18 |
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Workout Graph
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