Ilya Efremenko 3:31 row
816m
Meters
3:31.4
Time
2:09.5
Pace
50
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 130 |
December 10, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 816m | 2:09.5 | 161 | 854 | 22 |
| 3:31.4 | 816m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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