Ilya Efremenko 2:49 row
508m
Meters
2:49.4
Time
2:46.7
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 154 |
December 11, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 508m | 2:46.7 | 76 | 559 | 15 |
| 2:49.4 | 508m | 2:46.7 | 76 | 559 | 15 |
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Workout Graph
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