Ilya Efremenko 2:28 row
566m
Meters
2:28.4
Time
2:11.0
Pace
34
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 144 |
December 11, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 566m | 2:11.0 | 155 | 834 | 17 |
| 2:28.4 | 567m | 2:10.8 | 156 | 837 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.