Ilya Efremenko 1:00:00 row
14,233m
Meters
1:00:00.0
Time
2:06.4
Pace
890
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 154 |
December 12, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,233m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.