Ilya Efremenko 4:37 row
1,001
Meters
4:37.2
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 155 |
December 12, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,001 | 2:18.4 | 132 | 753 | 17 |
| 4:37.2 | 1,002 | 2:18.3 | 132 | 755 | 17 |
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Workout Graph
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