Ilya Efremenko 2:17 row
513m
Meters
2:17.5
Time
2:14.0
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 155 |
December 16, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 513m | 2:14.0 | 145 | 800 | 22 |
| 2:17.5 | 513m | 2:14.0 | 145 | 800 | 22 |
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