Ilya Efremenko 2:23 row
507m
Meters
2:23.8
Time
2:21.8
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 154 |
December 18, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 507m | 2:21.8 | 123 | 722 | 17 |
| 2:23.8 | 508m | 2:21.5 | 123 | 724 | 17 |
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Workout Graph
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