Ilya Efremenko 4:44 row
1,008m
Meters
4:44.6
Time
2:21.1
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 154 |
December 18, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,008m | 2:21.1 | 124 | 728 | 18 |
| 4:44.6 | 1,009m | 2:21.0 | 125 | 729 | 18 |
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Workout Graph
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