Ilya Efremenko 9:01 row
2,050m
Meters
9:01.1
Time
2:11.9
Pace
123
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 160 |
December 21, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 2,050m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 9:01.1 | 880m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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