Ilya Efremenko 3:55 row
888m
Meters
3:55.0
Time
2:12.3
Pace
53
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 152 |
December 22, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 888m | 2:12.3 | 151 | 819 | 21 |
| 3:55.0 | 889m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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