Ilya Efremenko 3:00 row
643m
Meters
3:00.7
Time
2:20.5
Pace
36
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 149 |
December 24, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 643m | 2:20.5 | 126 | 734 | 22 |
| 3:00.7 | 644m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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