Ilya Efremenko 2:15 row
500m
Meters
2:15.3
Time
2:15.3
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 151 |
December 24, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 18 |
| 2:15.3 | 501m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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