Ilya Efremenko 2:13 row
509m
Meters
2:13.4
Time
2:11.0
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 147 |
December 25, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 509m | 2:11.0 | 156 | 835 | 21 |
| 2:13.4 | 510m | 2:10.7 | 156 | 838 | 21 |
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Workout Graph
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