Ilya Efremenko 1:30:00 row
21,235m
Meters
1:30:00.0
Time
2:07.1
Pace
1326
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1689 |
| Drag Factor | 152 |
December 27, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,235m | 2:07.1 | 170 | 885 | 18 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 18 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 18 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 18 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 18 |
| 1:10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 |
| 1:20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 20 |
| 1:30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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