Ilya Efremenko 2:39 row
550m
Meters
2:39.4
Time
2:24.9
Pace
30
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 148 |
January 05, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 550m | 2:24.9 | 115 | 695 | 24 |
| 2:39.4 | 551m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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