Ilya Efremenko 5:27 row
1,071m
Meters
5:27.4
Time
2:32.8
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 151 |
January 06, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,071m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 5:27.4 | 66m | 3:27.5 | 39 | 434 | 13 |
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