Ilya Efremenko 2:13 row
504m
Meters
2:13.2
Time
2:12.1
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 152 |
January 11, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 504m | 2:12.1 | 152 | 822 | 18 |
| 2:13.2 | 504m | 2:12.1 | 152 | 822 | 18 |
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