Ilya Efremenko 3:51 row
804m
Meters
3:51.7
Time
2:24.0
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 126 |
January 12, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 804m | 2:24.0 | 117 | 702 | 20 |
| 3:51.7 | 804m | 2:24.0 | 117 | 702 | 20 |
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