Ilya Efremenko 3:04 row
628m
Meters
3:04.2
Time
2:26.6
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 126 |
January 14, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 628m | 2:26.6 | 111 | 681 | 21 |
| 3:04.2 | 629m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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