Ilya Efremenko 5:12 row
990m
Meters
5:12.0
Time
2:37.5
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 13, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 990m | 2:37.5 | 89 | 607 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 5:12.0 | 37m | 2:42.1 | 82 | 582 | 11 |
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