Ilya Efremenko 2:43 row
562m
Meters
2:43.5
Time
2:25.4
Pace
31
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 147 |
January 15, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 562m | 2:25.4 | 114 | 691 | 18 |
| 2:43.5 | 562m | 2:25.4 | 114 | 691 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.