Ilya Efremenko 6:03 row
1,186m
Meters
6:03.4
Time
2:33.2
Pace
64
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 146 |
January 16, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,186m | 2:33.2 | 97 | 634 | 16 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 6:03.4 | 229m | 2:18.4 | 132 | 754 | 16 |
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