Ilya Efremenko 2:54 row
511m
Meters
2:54.6
Time
2:50.8
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 141 |
January 19, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 511m | 2:50.8 | 70 | 541 | 16 |
| 2:54.6 | 511m | 2:50.8 | 70 | 541 | 16 |
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Workout Graph
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