Ilya Efremenko 3:26 row
512m
Meters
3:26.9
Time
3:22.0
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 147 |
January 25, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 512m | 3:22.0 | 42 | 446 | 16 |
| 3:26.9 | 513m | 3:21.6 | 43 | 446 | 16 |
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