Ilya Efremenko 42:00 row
9,720m
Meters
42:00.0
Time
2:09.6
Pace
594
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 14 |
| Stroke Count | 760 |
| Drag Factor | 152 |
January 28, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 9,720m | 2:09.6 | 161 | 852 | 14 |
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | |
| 18:00.0 | 2,083m | 2:09.6 | 161 | 853 | 18 |
| 27:00.0 | 2,090m | 2:09.1 | 162 | 858 | 18 |
| 36:00.0 | 2,092m | 2:09.0 | 163 | 860 | 18 |
| 42:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 |
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Workout Graph
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