Ilya Efremenko 2:31 row
514m
Meters
2:31.6
Time
2:27.4
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 154 |
January 29, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 514m | 2:27.4 | 109 | 675 | 22 |
| 2:31.6 | 515m | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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