Ilya Efremenko 2x19:00/2:00r row
9,021
Meters
38:00.0
Time
2:06.3
Pace
567
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,054 |
| Overall Time | 42:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
| Drag Factor | 154 |
January 29, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,021 | 2:06.3 | 173 | 896 | 18 | |
| 19:00.0 | 4,513 | 2:06.3 | 174 | 897 | 18 | |
| 19:00.0 | 4,507 | 2:06.4 | 173 | 895 | 18 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.