Ilya Efremenko 3:06 row
503m
Meters
3:06.9
Time
3:05.7
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 145 |
January 31, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 503m | 3:05.7 | 55 | 487 | 17 |
| 3:06.9 | 503m | 3:05.7 | 55 | 487 | 17 |
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Workout Graph
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