Ilya Efremenko 3:56 row
831m
Meters
3:56.7
Time
2:22.4
Pace
47
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 145 |
January 31, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 831m | 2:22.4 | 121 | 716 | 20 |
| 3:56.7 | 832m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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