Ilya Efremenko 48:00 row
11,133m
Meters
48:00.0
Time
2:09.3
Pace
683
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 151 |
February 04, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 11,133m | 2:09.3 | 162 | 856 | 18 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 18 |
| 48:00.0 | 1,908m | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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