Ilya Efremenko 3:47 row
523m
Meters
3:47.3
Time
3:37.3
Pace
26
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 17 |
Stroke Count | 63 |
Drag Factor | 146 |
February 06, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.3 | 523m | 3:37.3 | 34 | 417 | 17 |
3:47.3 | 524m | 3:36.8 | 34 | 418 | 17 |
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