Ilya Efremenko 3:47 row

523m

Meters

3:47.3

Time

3:37.3

Pace

26

Calories

Average Watts34
Calories Per Hour417
Stroke Rate17
Stroke Count63
Drag Factor146

February 06, 2021 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.3 523m 3:37.3 34 417 17
3:47.3 524m 3:36.8 34 418 17

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Workout Graph

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