Ilya Efremenko 3:01 row
609m
Meters
3:01.3
Time
2:28.8
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 152 |
February 11, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 609m | 2:28.8 | 106 | 665 | 15 |
| 3:01.3 | 609m | 2:28.8 | 106 | 665 | 15 |
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Workout Graph
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